What's Going On: If it's big, red, and painful, you're probably experiencing cystic acne, one of the more severe types. "Cystic pimples are caused by genetics and hormonal stimulation of oil glands," says Zeichner. Not only are they large, but they're also notoriously tough to treat. They often recur in the same place, because even if you manage to get rid of one, it can keep filling up with oil again and again, like an immortal pimple.
Having a specific type of skin now doesn’t mean you will be stuck with it the rest of your life. As you get older, your skin can change. It may be oily when you are younger but become dry as you age. Plus, skin can become more or less sensitive over time. It’s always a good idea to retest for your skin type if you notice any changes. We’ve included a guide above to help you recognize what kind of acne you have, what the average causes are, and how to treat it (or at least not aggravate it).
Sometimes birth control alone isn’t enough to really make a difference in hormonal acne. That’s when your doctor might recommend adding in an androgen blocker such as Spironalactone. Spiro (as it’s called) minimizes the amount of androgen hormones in circulation by blocking the receptors that bind with testosterone. When these pills are taken at the same time as an oral contraceptive, 90 percent of women see an improvement in breakouts, according to Linkner. The drug is sometimes prescribed to women with PCOS (polycystic ovarian syndrome) to relieve androgen-related symptoms like excessive hair growth, hypertension, oily skin, and acne.
Combined oral contraceptives. Four combined oral contraceptives are approved by the FDA for acne therapy in women who also wish to use them for contraception. They are products that combine estrogen and progestin (Ortho Tri-Cyclen, Yaz, others). You may not see the benefit of this treatment for a few months, so using other acne medications with it the first few weeks may help.
This is a low foaming formula that doesn’t produce much lather or foam which, for some, may be quite drying. It’s non-comedogenic and moisturizing, without being oily, leaving skin feeling soft and smooth. As the name suggests, it’s the best normal and oily skin types, and for some with combination skin. Due to its low-foaming nature, it doesn’t strip skin of natural oils, promoting skin health and healthy cell growth and protection. However, it may not be good for people with sensitive skin types.
Like hair products, makeup and skin care products contain ingredients that can cause acne. Common offenders include lanolin, mineral oil, aluminum, retinyl acetate, alcohol, oxybenzone, triclosan, parabens, polyethylene, BHA and BHT, and formaldehyde-based preservatives. Read ingredient labels to avoid putting these types of chemicals on your sensitive skin.
Not only does facial sunscreen protect your skin from harmful UV rays (which can lead to skin cancer), but it will also help fade your dark spots and acne scars. That’s because skimping on sunscreen only makes your hyperpigmentation worse, experts warn. Joshua Zeichner, MD, director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City recommends this non-greasy drugstore SPF from Neutrogena in Prevention’s round-up of the best sunscreens of the year. It’s especially great for acne-prone skin, since it’s lightweight, absorbs quickly, and has a matte finish.
Although home remedies are generally convenient and popular, some have significant counterproductive effects on the skin. The famous Procter & Gamble product Ivory Soap is probably the world’s most frequently used acne face wash ingredient. It is also probably the world’s worst acne face wash ingredient. Often advertised as “so pure that it floats,” Ivory Soap is depicted with pictures of babies and fair-skinned blondes to imply that it is a good and inexpensive face wash for acne-affected skin. Nothing could be farther from the truth.
Low concentrations of salicylic acid, like 0.5 percent, are perfect for people who have both acne and sensitive skin. If you have sensitive skin, you know that most of the “best” acne medications just don’t work for you because they are too strong. Products that are too strong for you can cause increased inflammation, which can actually lead to more acne rather than less. Because of this, salicylic acid is our number one recommendation for sensitive skin.
That’s why, no matter how uncomfortable your skin may feel while plagued with acne, you must resist the urge to touch your skin. If the irritating sensations become unbearable, there are other methods of treating your skin, such as cooling it with ice packs or aloe vera gel. You can even use medicated creams designed to soothe irritated skin – given that your dermatologist says it’s okay.
Benzoyl Peroxide – A strong compound that kills the bacteria that causes acne1. It also gets rid of excess oil and the build-up of dead skin cells which clog your pores. This ingredient is exceptionally strong, and it can cause some side effects like redness, dry skin, burning or stinging and scaling. You’ll only find it in products at 2.5% to 10% strength. However, dermatologists recommend that adults stick to a low-dose of benzoyl peroxide, at around 3% for minimal irritation and to avoid bleaching your skin, hair or clothing.
“I have had acne pretty much since I hit puberty (now 25) and this is the only cleanser I have found that doesn't break me out or dry me out! My skin leans towards the dry side and is prone to dehydration but this cleanser leaves my skin feeling perfect! For those of you who are dry and live in a drier climate this might be a little stripping, but for me it works well. It is the perfect gentle cleanser with no frills or extras. According to cosdna.com, this contains no acne-triggers, so it will probably stay my holy grail for life! I cannot say that this cleanser has single-handedly cleared me up, but it is part of my overall healthy skin routine!”
In 2007, a study published in the American Journal of Clinical Nutrition found that glycemic load can greatly affects acne. 43 males with acne, aged 15 to 25, were separated into two groups. For twelve weeks, one group ate a diet that was 25 percent protein and 45 percent low-glycemic carbohydrates. The other group ate carbs without any control of glycemic index, resulting in a higher glycemic diet. At the end of the study, the acne had decreased in the low-glycemic group by almost twice the rate of the high-glycemic group! (17)
Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Data sources include IBM Watson Micromedex (updated 1 May 2019), Cerner Multum™ (updated 2 May 2019), Wolters Kluwer™ (updated 1 May 2019) and others.
Contrary to the marketing promises of “blemish banishers” and “zit zappers,” immediate results are not the trademark of acne treatments — a frustrating truth to anyone suffering through a breakout. And while pimples are personal (your stress-induced spots will look and act differently than your best friend’s breakout), the best acne treatments will include a regimen of products to hit all of acne’s root causes. We tested 43 kits to find the most well-rounded breakout-fighting solutions on the market.
Benzoyl peroxide. This ingredient kills the bacteria that cause acne, helps remove excess oil from the skin and removes dead skin cells, which can clog pores. OTC benzoyl peroxide products are available in strengths from 2.5 to 10 percent. Possible side effects include dry skin, scaling, redness, burning and stinging, especially if you have sensitive skin. Be careful when applying benzoyl peroxide, as it can bleach hair and clothing.
Those with dry skin can experience flaking and skin that feels tight. Dehydration is one cause of dry skin, so be sure to drink plenty of fluids. Also stay away from alcohol and caffeine, which can draw fluid from your body. Exfoliating daily with a product that is non-abrasive will help with skin cell turnover without erasing your skin’s natural oils. Look for moisturizers that contain hyaluronic acid (also listed as sodium hyaluronate in the ingredients list), glycerin, and algae, which is a marine component that can attract water and send it to your skin cells. Emollients like camellia oil and squalene are great to smooth and hydrate your skin.
Protect your skin. Skin care doesn't end when you leave your bathroom. Wear a noncomedogenic (non-pore clogging) sunscreen with an SPF of 30 or more that offers both UVA and UVB protection to shield your sensitive skin against the sun's harsh rays. A water- or light liquid-based sunscreen is best for acne-prone skin. Limit your time in the sun, especially between the hours of 10 a.m. and 2 p.m. While outside, wear a hat with at least a 2-inch brim and clothing to cover exposed skin.
If you have non-inflamed acne, it means you have a lot of blackheads and whiteheads, but not a lot of redness and swelling. Most common acne face washes can work well for you. If you have inflamed acne, you want to make sure you buy a facial cleanser that has the ingredients to reduce inflammation, swelling, and redness. But you also want to be careful not to buy or use anything that can cause irritation, dry skin and thus, more redness and swelling.
The Anti-Redness Exfoliating Solution is mostly water, but its 2 percent salicylic acid is enough to eat through oil and remove the dead skin cells clogging your pores — and it boasts a higher concentration than nearly every other kit we looked at. Sodium hyaluronate, the super-moisturizing humectant we fell in love with in our review on the Best Face Moisturizer, also caught our eye sitting smack dab in the middle of the ingredients list.
The alkaline ingredients in Ivory Soap reach into the skin and dissolve the fats and ceramides that lock moisture in and keep the skin soft and flexible. Tight skin constricts pores, locking oil and acne bacteria inside. If you wash your face with Ivory Soap once or twice a day, you almost certainly will have no big pieces of dirt or grime lurking in enlarged pores, but you are likely to have an ongoing problem with whiteheads and blackheads, and the constant irritation will also make pimples redder and more inflamed.
“My skin is very sensitive and I get rosacea and eczema (my skin pretty much hates the world). This is so gentle and non irritating, even during flare ups. My dermatologist said it's one of the most gentle face washes on the market. It's fragrance free and has a creamy almost gel like consistency, not as watery as some other non foaming cleansers. I don't wear makeup, but I don't think this would remove makeup if you did, so you'd probably need to remove makeup before using this cleanser.”
The first thing you need to do to take care of your skin is to use sunscreen. The best acne treatment never includes sunbathing and staying out in the sun unprotected will not reduce the number of blackheads or whiteheads you have. It will, however, lead to more skin problems down the road and can cause a breakout or two right now. Wrinkles, age spots and even skin cancer are on the agenda of someone who decides they don’t need to protect their skin.
Clean your face really well using a mild face cleanser and gently pat dry. Let your skin further air dry and don’t put anything else on it. Don’t put anything else on your face like moisturizer, serum, toner, etc. After a half hour, carefully check your cheeks, chin, forehead and nose, with a hand mirror, for any shine. Also, check if your skin feels tight when you smile or make exaggerated facial expressions.
Have you tried treating your acne with no luck? You might simply be using the wrong product for the type you have. Whether you have periodic breakouts or more stubborn cystic acne, there's a solution. We asked Dr. Neal Schultz, an NYC dermatologist, to share the best treatments for every type of acne. Read on for his expert product recommendations, along with some editor favorites, that'll give you clear skin in no time.